Polyamory and ethical non-monogamy are relationship structures that require exceptional communication, emotional intelligence, and self-awareness. They also come with unique challenges — jealousy, scheduling, hierarchy navigation, and the near-total absence of cultural scripts for how to do this well.
Finding a therapist who is genuinely affirming of non-monogamy — not just tolerant of it, but knowledgeable about it — can be difficult. At Free Your Mind Services, we provide a space where your relationship structure is not pathologized, questioned, or treated as the problem.
What We Work On
- Communication and conflict resolution across multiple partnerships
- Jealousy — understanding its roots and working with it constructively
- Relationship agreements and renegotiating boundaries
- Compersion — the joy of a partner's joy — and how to cultivate it
- Managing time, energy, and emotional bandwidth across relationships
- Navigating coming out as polyamorous to family, friends, or coworkers
- Healing after a non-monogamous relationship ends
Individual and Relationship Sessions
We offer individual therapy for people in polyamorous relationships, as well as sessions that include partners. Whether you're new to non-monogamy, navigating a specific challenge, or simply wanting support in living your relationship values more fully — we're here.