Meet your care team.

My journey into mental health care started long before I earned my degrees. Growing up in an underserved community, I saw firsthand how easily misinformation and a lack of support leave people carrying heavy burdens in isolation. That lived experience shaped my purpose. I didn't just want to enter the mental health field; I wanted to reshape how our communities experience healing.

As your therapist, my goal is to provide a safe, authentic space where you feel completely seen and supported. I believe that therapy shouldn't feel mysterious or intimidating. Instead, it is a collaborative partnership built to promote real, lasting growth on your mental health journey.

To help you get there, I ground my practice in practical, modern approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. Together, we won't just talk about the challenges you're facing; we will actively identify the root patterns holding you back and build concrete, everyday strategies to move you forward. Whether we are breaking down old habits or mapping out clear steps toward your goals, I am here to provide the tools, the space, and the unwavering support you need to reclaim your peace of mind.